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Stephanie

@ketodietsuccess Follow for Ketogenic News, Guides, Info & Support Group for a Successful Keto Diet.

http://ketogenicdietsuccess.com/

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WARNING: Sugar destroys your body’s ability to absorb these 5 essential nutrients

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Point your finger to sugar! . #ketodiet #ketodietsuccess

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The ULTIMATE Motivation

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Keto chicken tenders for dinner. Always my favorite! #LowCarbMeals #LowCarbHighFat #WeightLossJourney #KetoLife #WeightLoss #ketogenicdietsuccess #ketosuccess #keto #ketogenic #ketogenicdiet #ketofood

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#ketosuccess #ketogenicdietsuccess ️️️ Introducing @fitfabvsg : I've been doing keto since about 4 months after I had a revision surgery to the gastric sleeve. It has been amazing for my metabolism but also my health. My migraines are less frequent, I'm no longer pre-diabetic. Keto is definitely the way to go and I've even roped my family in. My older son has adhd and Aspergers and he's been eating keto! We see changes in him as well! HW. 245 (pre-sleeve), Cw. 131, GW. 125-130 What I eat: A ketogenic diet that consists of higher fats, moderate protein, and low carbs based on my unique metabolism and body composition. Typical Meals: Breakfast- 1 egg fried in olive oil, 1 slice of uncured bacon Snack- Full fat yogurt with a few berries Lunch- Grilled chicken w/ some romaine lettuce and caesar dressing Snack- full fat string cheese & some nuts Dinner- steak & loaded broccoli (yummy toppings from a baked potato) Dessert-fat bomb . . . #myketotransformation #fitspiration #weightloss #weightlossjourney #ketofam #weightlossmotivation #transformation #fitfam #weightlosstransformation #extremeweightloss #fitness #instafit #inspiration #motivation #fitnessmotivation #beforeandafter #diet #exercise #trainandtransform #beforeandafterweightloss #biggestloser #keto #lowcarb #lchf #ketotransformations

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