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"Can I nap yet, or are we still playing together?" *** Lupus in 60: In many countries around the world, an afternoon nap is part of everyday life. You take a mid-day break, and it's not only accepted, it's expected. Why shouldn't it be that way for a chronic illness? With diseases like lupus, a nap can be an absolute necessity! I used to fight the need to rest every afternoon, even though I was losing half my day to fatigue. Stopping to rest mid-day seemed inconvenient, and made me feel inadequate and totally inefficient. But you know what's really inefficient? Me, pushing through debilitating fatigue, making mistakes, and taking 3 times as long to do something because I'm too tired to think. So I decided that the energy I put toward resisting a nap needed to be redirected to figuring out how to make one happen. Tweaks to my schedule at work; getting help on weekends at home; making changes to my daily routine - I forced myself to find time to nap. Armed with proper rest and time to recharge, I got my whole life back. I could work faster, make decisions quicker, I made evening plans. I had on energy until bedtime. I could have a life, despit lupus. #pug #nap #lupusin60 #blog #sleep

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Un interior de lujo en un pequeño #barco ?? Si, es posible! #sceniccruises te ofrecen una estancia exquisita por sus #crucerosfluviales por el #mekong !! Nos vamos??? #coolplaces #luxuryhotels #luxuryinstyle #viajes #viajar #viajardiferente #trip #travel #travelinstyle #slowtraveller

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What a great caption! Shot with the SONY A58- a picture full of memories!! Stay tuned for more videos coming soon!!!

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EXPLOREMORE Las Vegas with sinful savings for 48 hours only, using coupon code EXPLOREMORE! Thanks for the #OrbitzPic , @paulheney. Share your travel photos with us using #OrbitzPic for a chance to be featured next. Terms in our bio.

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The beautiful Yaz necklace - sterling silver plated Available at www.shopwanderwell.com

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Eugenie. So wearable now. Roll on Spring. Summer, do follow on soon. Scroll across for colours #Tan #Taupe #Black #knotted #leathersandals #summerdressing #resortwear

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This dock on the edge of lake Akanko is worth exploring if you come to Hokkaido. The peacefulness really allows you to calm down and fill with creative thoughts. Keep experiencing the world folks! . . #travelinjapan #travelinstyle #hokkaido #vokatravel #lifestyleblogger #travelphotography #japan #iphone6photo

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| search for the perfect wave |

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