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Top #deadlift set today beltless with rando shoe at the end. This guy was doing sit ups in one of two squat racks. #powerlifing #m1 #opa #cpu oddly, my positioning on the last set was better than the warm ups. Last set of 230x2

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47,5 kg 3x3 (last set shown) My bench arch getting better day by day. I'm just kidding it looks just the same since 3 months (when I first started benching).... #powerlifing #kraftdreikampf #benchpress #bankdrücken

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Majówka czas startTroche zwiedzania Gdańska, a teraz szukam jakiegoś dobrego glutenu Udanej majówki gdziekolwiek nie jesteście! #gdansk #trip #trener #podsztanga #bodybuilder #powerlifing #majówka #gluten

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Hey #Fitfam , I just found this great piece of real talk from Physiqonomics, and I couldn't withstand to share it with you. He deserves way more followers for his great work, so visit his page and HIT THE FOLLOW BUTTON! @Regrann from @physiqonomics - Little known fact: I spent years at a Buddhist monastery learning the language that is sensationalism. Here's a translation of a common variant of these type of texts. - #regrann #nutrition #sugar #paleo #cleaneating #orthorexia #sugarisnotbad #yourproblemwithsugarisyourproblemwithsugar #education #knowledge #kenpokan #kenpokanclassicsports #crossfit #fitness #sports #health #bodybuilding #powerlifing #detox #yaiknowdetoxisscam #braunschweig #hannover #peine #fitnessland #fitnessfirst #mcfit #fitx #fitnessloft #cleverfit

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"Usualmente não é o caráter de uma pessoa que determina como ela age, mas sim a situação na qual ela se encontra." Stanley Milgran. 190x3 e mais um dia de vitória. #powerliftingrio #powerlifters #powerlifing #powerliftingbrasil #cblb #fesupo #sbd #forcaehonra #pelocaráter #pantheon

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