instagramzone.cominstagramzone.com

Instagram Online Web Viewer

-

#martialarts • Find out images about martialarts via Instagram

Explore images about #martialarts. Browse latest medias tagged with martialarts from real instagram users and share them



Advertisement



Advertisement

 

Advertisement

item.PAGE_TITLE

Other girls' legs vs. my legs. #martialarts #bjj #brazilianjiujitsu

0 0
 
item.PAGE_TITLE

Лучшие моменты THIS IS | THE MAC LIFE @thenotoriousmma Подписывайтесь на @thenotorious.ufc2 У нас Самый качественный контент ▪Лучшие видео/фото #conormcgregor #ufc #mma #конормакгрегор #martialarts #bellator #warmingup #beach #fight #mcgregor #thenotorious #TheMacLife

0 46

item.PAGE_TITLE

I keep getting asked the same question when it comes to the roundhouse kick and the difficulty in opening the hips and unleashing the leg to maximize on the rotational power. In my previous post, I tried to break down the kick to the various movements that need to flow with every kick. There is one missing CRUCIAL step, however, and that is to take a baby step in a 45degree angle on the lead leg before unleashing the rear leg in the kick. This DRASTICALLY increased the power of my kicks and has been a complete game changer. Failure to do so keeps your body and hence kick in a very linear stance and you would be unable to gather sufficient momentum to land a powerful kick. The foot on the grand should carry your weight and the one in the air is loose and loaded, swing your arms backward and hips forward and then .... I've slowed down the movement in hopes of making this clearer visually. Always take a baby step "out" then unleash kick. Step and kick. Step and kick. Of course, like everything else, practice makes perfect. With a pad holder, with a heavy bag, while shadow boxing and while imagining it play out in your head. Adequate hip opening exercises and stretches daily and especially before your workout will yield great results. Discipline and patience are the ticket to success.

1 3
 
item.PAGE_TITLE

#btbtworkinprocess Mats körde precis #btbtviktträning (skivan) i "lightversion". Grymt bra jobbat av Mats att fixa 2 varv (ni som testat, VET). I övrigt är vi glada att det är fint väder. /Stolt, glad och lycklig. ️🤙

1 2
 
item.PAGE_TITLE

Natalia Blain after sparring class Remember the name...... this girl has some serious talent! Join our team! Call us on 027 268 0141 or email jsk50taranaki@gmail.com #jsk50taranaki #taranakimartialarts #kidsmartialarts #kenpo50taranaki #fighter #martialarts #martialartist #family #parenting #taranaki #newplymouth #empoweringchildren #waitara #joinourteamtoday

0 0

item.PAGE_TITLE

Sharing 4 of the bag drills I'm playing with this week 🥊🥊 I love using the bag, it's fun and gives you very honest feedback on your attacking techniques. (Almost as honest as video just not as brutal ) Also amazing to get a sweat going! I don't do "cardio" in the sense of running or any single exercise for any length of time because a) I get bored and b) my body hates it. But I can play on a bag for an hour, working up a huge sweat, time flies by and I love it. What are your favourite or go-to techniques on the bag?

1 5

item.PAGE_TITLE

Rainbow for peace this morning #london 🇬🇧 Pray for the victims and their families.

1 3
 
item.PAGE_TITLE

25% OFF @redbubble Phone Cases and Wallets! Use code ONTHECASE25 at checkout. Expires March 23, 2017 at 11:59pm. . . SHOP - http://www.redbubble.com/people/fimbisdesigns . . #Fimbis #redbubble #phonewallet #samsung #iphonecase #iphone7 #iphone6s #iphone #brazilianjiujitsu #wallet #bjj #fashion #casetifyartist #fashionblogger #bjjgirls #blue #accessories #art #designer #samsungcase #fashionista #martialarts #typography #selfdefense #iphone7plus #design #star #s7 #samsunggalaxy

0 10
    
Load More