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You don't want to miss out on food, fitness and fun tomorrow! So come out and meet some of our awesome vendors like Natalia representing @younglivingeo at our end of the month celebration ️ We can't wait to see you there . . . #crunch #crunchfitness #crunchcarlsbad #makingfitnessfun #nojudgments #fitness #fun #food #party #community #members #support #carlsbad #sandiego #ca #gym #workout #follow #followback #tagsforlikes #f4f #igdaily #instagood #youngliving #essentialoils #essentialoilsrock #homepathic #natural #health #healthyliving

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Just discovered that my fitbit comes with a personal trainer!!!! Can't wait to start this tomorrow #getfit #makingfitnessfun

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Don't forget to come check out our Sneak Peak event this Saturday from 11am to 3pm! Stop by for a tour of the new gym, exclusive deals and much more! See you there . . . #crunch #crunchfitness #crunchlakeside #comingsoon #sneakpeak #nojudgments #makingfitnessfun #lakeside #ca #sandiego #fitness #gym #fit #fun #joinnow #follow #followback #f4f #followforfollow #tagforlikes #igdaily #instagood

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Strong women come to Goals ️Over 150 push-ups in the 6 AM class #phillyfit #manayunkfit #makingfitnessfun #GoalsFit #GotGoals #AllArmsAllDay

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Our hump day workout is complete woohoo!Awesome work team and Pauline working hard on her own so I can take this video www.melissafitness.com.au #melissafitnessaus #groupboxing #makingfitnessfun #firstsessionfree

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So pick your habits wisely and refine them constantly! Like the saying goes, you are what you do repeatedly! We constant refine our habits and track what's working well and do more of that... We find that focusing more on what we do well automatically lessens the things we aren't so good at! For example: trying to eat 3 servings of veggies at every meal is easier for us than saying, don't eat bread! By eating more veggies we are so full that we automatically cut our bread! Find a method that works well for you but remember that it's easier to rely on your habits than willpower when it comes to getting fit, so do your best to focus on creating habits that empower you!! _______________________________________________________ #goddessbody #makingfitnessfun #nevergiveup #goddessbodycompany #fitspo #fitnesswoman #HIIT #fitstagram #fitgirl #fitness #Confidence #transformation #improveyourselfdaily #healthybody #beactive #hiit #bikinibody #workout #getfit #GBC #GBFit #goddessbodyfitness #fitnessaddict #progressnotperfection #progesspic #fit #fitwoman #weightlossjourney

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Pulled out a snack and the crowd went wild. There was a bout 4 monkeys hanging off the fence but they left cos I didn't give them food. Cheeky buggers

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Just squatting my sis. Typical Tuesday evening ‍️🤗 #getitrightgetittight #makingfitnessfun

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This is the workout you need for a happy hump day! Group boxing 6pm at Glandore Community Centre 🥊 Casual session $15 or your first session FREE! www.melissafitness.com.au/book-online #melissafitnessaus #groupboxing #makingfitnessfun #firstsessionfree #happyhumpday

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I was deleting old photos off my phone and came across this little nugget. This is what happens when people leave me on my own #cantadult

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